Proven techniques that will enable you to make it through any speech and-even though you may still be nervous-sound as if you know what you are talking about. You'll learn how to relax, how to focus, and how to set reachable goals for yourself. If the fear of public speaking has been holding you back in your career-or if you've simply run out of excuses to avoid talking in front of your local garden club - this book will successfully guide you through the process.