Self Help Workbook Brimming with fun and quirky ways to learn, create and grow, this charming journal presents simple activities to make every day count. Prompts include: Compliment a stranger Be a tourist in your own town for the day Steal someone else's morning routine Go stargazing - Invent a new recipe Let a dog take you for a walk Revisit a place from your childhood Organise a treasure hunt Start a club - Romance yourself Learn a few words of a new language Interview the oldest woman you know. Filled with delightful illustrations and plenty of room to record your own reflections and insights, this is a DIY happiness guide to share with a friend or use as a secret personal playbook for jump-starting each day. Flip to any page and begin! 🌟🌟IS A WORKBOOK NOT A READING BOOK!🌟🌟